High Vibez

Power | Positivity |Potential

In our daily lives, everything is a form of energy. Whether you see it or feel it — you navigate through different forms of energy and through conscious exchanges, which can power focussed decisions for positive outcomes.

Positive, neutral, or negative, you create energy every moment of every day. Everything you think, everything you say, everything you do, and everything you don’t, emits the corresponding vibration sent to the world.

Even our thoughts and our thinking minds help to shape the world!

High Vibez is an integrated energy offering of movement, breath work, meditation, reiki, akashic alignment and sound healing. It is a blended approach to healing that will raise your vibration, soothe your soul and help elevate your understanding of the world and your place in it.

Energy

High Vibez is an integrated healing solution offering movement, breath work, meditation, reiki, akashic alignment and sound healing.

Vibration

It is a blended approach that will raise your vibration, soothe your soul and help you elevate your understanding of the world around you and your place in it.

Be Your Best Self

No two recommendations are the same as we are all unique and have our own journey and right of passage in this world and existence.

Testimonial

I have known Cathy a few years now and found her to be an exemplar in her field. Kind, knowledge and with such an enthusiastic energy and keenness for her subject you can’t help but fall under her charm. Not only that but she is a great teacher of Barre and yoga  (my experience) but no doubt other linked practices like sound healing and anatomy and physiology (which I hear she has done several courses in) She is constantly striving to increase her own knowledge to pass on.

Cathy is a very spiritual and loving person and she makes you feel she wants you to do well and is super encouraging, offering alternative exercises if needed. She has a wonderful upbeat persona and in her classes we all feel friends.  In lockdown she offered life saving Yoga practices and so I felt I had a whole coterie of new pals as well as our special teacher.

Vivien Newsome, Practitioner

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